Open GymOpen Gym

Open Gym – Adult Fitness in Central Iowa

Open Gym Membership

TRAIN YOUR WAY, WITH THE SUPPORT OF EXPERTS

Our Open Gym membership is perfect for former athletes, current athletes home on break, or adults looking for a functional fitness space to train. For just $50/month, you get full access to our top-tier equipment, a performance-focused training environment, and support from our expert coaches and sports medicine staff. Need help with a lift or want guidance on your program? We're here for that. Prefer a structured plan? You’ll also get access to our 5-day/week athleticism program to follow during your open gym sessions.

Open Gym hours are M-F 5:30-6:30am and 10:30am-2:30pm.

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Trusted By All Of Iowa's Elite Athletes

Three convenient locations across the Des Moines Metro

Training isn't easy. But getting there shouldn't be hard. Engineered Performance by DMOS is located and easily accessible from all of Central Iowa.

1711 SW Plaza Pkwy Ankeny, IA 50023
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DMOS Urgent Injury Clinic Locations

6001 Westown Parkway
West Des Moines, Iowa 50266
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350 NE 36th St
Ankeny, Iowa 50021
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As an athlete, you are different. We are too.

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