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Free Fitness Trial in Ankeny, IA

Getting Started is Easy

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First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect?
  • How often should I come?
  • What membership plan is right for me?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.

How it works

  • Register here
  • Schedule your visit
  • Arrive a few minutes before and check-in at our front desk
  • One of our coaches will greet you and show you around

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Common Questions

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Trusted By All Of Iowa's Elite Athletes

Three convenient locations across the Des Moines Metro

Training isn't easy. But getting there shouldn't be hard. Engineered Performance by DMOS is located and easily accessible from all of Central Iowa.

1711 SW Plaza Pkwy Ankeny, IA 50023
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DMOS Urgent Injury Clinic Locations

6001 Westown Parkway
West Des Moines, Iowa 50266
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350 NE 36th St
Ankeny, Iowa 50021
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As an athlete, you are different. We are too.

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