Sports Physical Therapy and Performance Training in Central Iowa

Everything an Athlete Needs

World-class sports rehab and performance training team dedicated to helping you achieve greatness
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Athleticism is for everyone

Life is better when you are healthy, active, and athletic.

Sports Performance Training

We don't just say train like the pros. We are the team that trains the pros.

Elite Sports Rehab

If you are an athlete you are different. Your rehab should be too.

Training for athleticism

Alpha Athlete

Age 14+ ㅤ ㅤ ㅤ ㅤ ㅤ Engineered Performance supports the best athletes in Iowa. We call them Alpha Athletes. Alpha Athletes move better, they are stronger, move faster, and are more explosive. They take their mental health and performance seriously and use it to their advantage. Their recovery is monitored and optimized just like their training. Alpha Athletes are different. Are you?
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Alpha Jr.

Age 8-13 ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Our youth sports performance program, Alpha Jr., helps introduce youth athletes to the responsibilities of the training floor, establish lifelong skills and confidence, and creates a foundation of athleticism to build upon for future training and performance.
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Executive Athlete

Adult Fitness Training ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ We aim to continue to train like an athlete even after competitive sports. Build confidence and strength, monitor and progress body composition goals, and work to be a more capable human outside of the gym.
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Trusted By All Of Iowa's Elite Athletes

As an athlete you are different. We are too.

Integrated sports performance & rehab team

App Based Progress Tracking

World-Class Coaching

Engineered Performance by DMOS

Be Different

World class sports rehab and performance training was previously reserved for professional athletes on the coast. Not anymore. Our integrated team of health and performance professionals exists to help you achieve greatness. Greatness is a team sport. Join ours.

Engineered Performance By DMOS was born out of frustration with the limited opportunities for athletes in the Midwest. As athletes ourselves, we have been through the system - cookie cutter physical therapy or less than professional weight training programs.

Seeking more, our team has gone on to achieve the highest level of coaching and clinical certifications, doctorates in physical therapy and sports chiropractic, and spent time working with professional athletes on teams and within private practices. We don't just say treat yourself like the pros, we are the team that treats the pros.

We are passionate about bringing elite sports rehab and performance, previously reserved for professional athletes, to the Midwest.

Three convenient locations across the Des Moines Metro

Training isn't easy. But getting there shouldn't be hard. Engineered Performance by DMOS is located and easily accessible from all of Central Iowa.

1711 SW Plaza Pkwy Ankeny, IA 50023
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

As an Athlete you are different. We are too.

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Final Offer
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